In the middle of every night you suddenly wake up and gasping for air? It can not be due to a nightmare every night. You definitely need to look at the case as you may suffer from sleep problems called sleep apnea.
At night does your snoring often make your partner awake? And in the morning is headache and dry mouth regular events? As soon as you experience these symptoms, it's time to see a doctor you can suffer from sleep apnea!
Sleep apnea is a type of sleep disorder. The word "apnea" is a Greek word, meaning "breathlessness." Sleep apnea is a disturbance that causes respiratory distress during sleep. Your breathing will either be slow or stay completely during sleep. Frequency of interference may vary up to 20 times in an hour. The duration of interruptions can be up to 20 seconds, which causes you to close to death.
Sleep apnea destroys your sleepy routine. It also affects your body. There are three categories of sleep apnea. All three are equally lethal.
Obstructive sleep apnea - Obstructive sleep apnea is a common type of sleep apnea. It is caused when your airway is blocked due to the relaxation of the muscles in the soft palate around the bottom of the tongue. When the airway is blocked, it reduces oxygen levels in the blood and leads to a condition known as hypoxia. It also raises blood pressure and increases the stress on your heart. These conditions prevent the patient from recovering from sleep. This causes a person to suffer from lack of quality sleep. A person suffering from obstructive sleep apnea spins at night and wakes up several times and tries to sleep again.
Central sleep apnea - Central sleep apnea is not common. It is marked with a signal in the brain's signal. In central sleep apnea, the signals of the brain that instruct the body to breathe get wrong. As a result of this delayed signal to breathe, breathing in the breath, breathing and breathing in the breath at the same time ends. Although the duration of the interruption lasts for a few seconds, oxygen supply to blood and tissues significantly decreases. A person suffering from central sleep apnea experiences high blood pressure, irregular heartbeat and even heartbeat.
Mixed sleep apnea - Mixed sleep apnea is a condition characterized by a person who experiences the combination of symptoms on the two sleep apnea conditions - obstructive sleep apnea and central sleep apnea.
Obstructive sleep apnea is very prominent and common in people suffering from sleep apnea disorder. Let's look deeply into the symptoms, causes and treatments required for obstructive sleep apnea.
Causes - There may be several causes that lead to obstruction of your airway passage during sleep, leading to obstructive sleep apnea. One of the main reasons is that your neck muscles and tongue relax and shrink too much as normal.
If you are overweight, the soft tissue of the throat may become stiff and enlarged and cause obstruction in the airway passage. The other reasons may be the size of your adenoids and tonsils, which further contributes to airflow interruptions.
Symptoms - The common symptoms of obstructive sleep apnea are disturbed and gas for air several times at night. Snoring high is also among a number of symptoms of obstructive sleep apnea. If you suffer from obstructive sleep apnea, you would experience sleepiness during the day as well. You could not concentrate and suffer from dry throat and headache in the morning. Among other symptoms are rapid weight gain, drowsiness, high blood pressure, lack of concentration and even depression.
Treatments - There are many treatments available for obstructive sleep apnea. The usual lose weight, avoid alcohol consumption in the evening and sleep on your side. Medical treatments include continuous positive air pressure (CPAP) and oxygen administration. Surgeries are also performed and tracheostomy is a surgery used in the treatment of severe sleep apnea conditions.
If you feel that you have symptoms of sleep apnea, see your doctor for formal diagnosis immediately.